Zone Technique

Learn how each Zone relates to your body and mind:

zone 1

Glandular System

  • Increase memory, energy, sleep, and relaxation   
  • Regulate immune system and hormonal system
  • Thyroid, pineal, and pituitary gland care
  • Appetite regulation




  • zone 2

    Eliminative System

  • Strengthen lung, kidney, and  bladder function
  • Regulate colon & bowel movements
  • Clear sinuses, nasal passages, and bronchial tubes
  • Eliminate bloating and bodily toxins




  • zone 3

    Nervous System

  • Improve mood
  • Improve sleep
  • Eye and ear health
  • Balance the hormonal system
  • Increase energy, remain calm and relaxed




  • zone 4

    Digestive System

  • Normalize weight
  • Salivary gland health / normalize  sense of taste
  • Sustain healthy liver, intestines, and gall bladder
  • Digest foods that were previously agitating
  • Boost energy




  • zone 5

    Muscular System

  • Restore proper range of motion and movement
  • Expedite muscle recovery and improve strength
  • Improve suppleness and flexibility
  • Restore center of gravity / eliminate dizziness





  • zone 6

    Circulatory System

  • Heart health
  • Normalize blood pressure
  • Healthy blood vessels
  • Proper circulation

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    Office Hours

    Our Regular Schedule

    Email [email protected] for Appointment

    Monday:

    Closed

    Tuesday:

    2:30 pm-4:00 pm

    Wednesday:

    10:00 am-12:00 pm

    Thursday:

    2:30 pm-4:00 pm

    Friday:

    Closed

    Saturday:

    Closed

    Sunday:

    Closed